Skinny Sweet Potato Casserole {Crock Pot}
An easy, clean eating, & gluten free slow cooker side dish with a healthy candied pecan topping. This light recipe is perfect for Thanksgiving or any fall meal that needs a savory yet sweet make ahead crock pot dish. You can never go wrong with simple and classic recipes such as this one! The addition of eggs, coconut sugar, and butter make this Paleo-adaptable recipe the perfect fall comfort food! For more healthified recipes visit groundedandsurrounded.com.
Servings
8people
Servings
8people
Ingredients
Potatoes
  • 4cups sweet potatoes, peeled & chopped into 1″ pieces(3 medium-large sweet potatoes)
  • 1/2cup water
  • 1 egg, lightly beaten
  • 1tsp vanilla extract
  • 1/4cup coconut sugar
Topping
Instructions
  1. Lightly grease your 1.5qt crock-pot. Place peeled and chopped sweet potatoes along with the water in crock-pot and cover. Cook on high 3 hours.
  2. Then mash potatoes and mix in beaten egg, vanilla, and sugar until a combined and a smooth consistency.
  3. In a separate bowl, mix together topping. Sprinkle over sweet potatoes and replace the lid. Cook on high another 2 hours.
  4. Serve warm from the crock-pot or remove from base, cool, and put in fridge. Enjoy!
Recipe Notes

*To save you time preparing your holiday meal, cook the sweet potato portion, allow it to cool, remove from base, and store in the fridge a few days ahead of time. Then set the ceramic dish back into the base of the crock-pot, add pecan topping, and re-heat on HIGH for 2-3 hours or until pecans are candied and “set”.

The BEST Skinny Sweet Potato Casserole - an easy, clean eating, & gluten free slow cooker side dish with a healthy candied pecan topping. This light recipe is perfect for Thanksgiving or any fall meal that needs a savory yet sweet make ahead crock pot dish. You can never go wrong with simple and classic recipes such as this one! The addition of eggs, coconut sugar, and butter make this Paleo-adaptable recipe the perfect fall comfort food!

* Recipe adapted from the amazing Shawn at I Wash You Dry.

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