Skinny Peanut Butter Fruit Dip for One

Apples dipped in peanut butter is my daughter’s favorite after-school snack.

Each time I offer her an apple she sweetly asks, “Can I have peanut butter with it?”

And each time, I smile and place a generous dollop of the creamy goodness on her plate of sliced fruit.

The BEST Skinny Peanut Butter Fruit Dip for One | A healthy, high protein dip recipe made with plain Greek yogurt and other clean eating ingredients! This easy and low carb powdered peanut butter (PB2, PBFit, NakedPB) dip will quickly become your favorite snack! It's perfect for dipping fruit like apples, bananas, or strawberries. Sprinkle your fruit with a little ground cinnamon before dipping! Delicious!

Of course, I would love to eat as much peanut butter as she does, but that is just not meant to be for me and my skinny jeans.

That is where this Skinny Peanut Butter Fruit Dip for One comes in to save the day!

I am happy to share my little peanut butter secret with you…

powdered peanut butter!

Related Recipe: Apple Nachos with Salted Peanut Butter Sauce

I was introduced to this delicious peanut butter “alternative” a couple years ago and I use it almost daily.  It consists of peanuts that have been pressed into a powder. Because of this process, much of the fat and calories have been eliminated.

Now don’t get me wrong, I am all about eating plenty of healthy fats and calories, but I do enjoy this particular “skinny” food.

The BEST Skinny Peanut Butter Fruit Dip for One | A healthy, high protein dip recipe made with plain Greek yogurt and other clean eating ingredients! This easy and low carb powdered peanut butter (PB2, PBFit, NakedPB) dip will quickly become your favorite snack! It's perfect for dipping fruit like apples, bananas, or strawberries. Sprinkle your fruit with a little ground cinnamon before dipping! Delicious!

I alternate between this peanut butter fruit dip and my Skinny Chocolate Dip for One almost every.single.night.

Here are a few other ways I like to enjoy powdered peanut butter:

-mix it with water and use as the filling for Ants on a Log (celery, PB, raisins)

-combine it with water and dip carrots sticks

-my ahhhmazing Apple Nachos with Salted Caramel PB Sauce

-add it to my chocolate smoothie…all the flavors of a peanut butter cup!

Skinny Peanut Butter Fruit Dip for One #yummy #cleaneating #snack Click To Tweet

I typically buy my powdered peanut butter at Sam’s Club as it is priced well, but I have also purchased it on Amazon. I have not noticed a difference between the different brands- PB2, PBfit, NakedPB.

Related Recipe: Skinny Chocolate Fruit Dip for One

This healthy snack will quickly become your go-to snack just like it has for me! You can even make several batches in advance and store in the fridge!

 

The BEST Skinny Peanut Butter Fruit Dip for One | A healthy, high protein dip recipe made with plain Greek yogurt and other clean eating ingredients! This easy and low carb powdered peanut butter (PB2, PBFit, NakedPB) dip will quickly become your favorite snack! It's perfect for dipping fruit like apples, bananas, or strawberries. Sprinkle your fruit with a little ground cinnamon before dipping! Delicious!

Here are the ingredients you will need:

1/2 cup plain Greek yogurt

2 Tbsp powdered peanut butter

1 tsp coconut sugar

1/2 tsp vanilla extract

Dash of salt

Cinnamon

Apple, banana, or other fruit

The BEST Skinny Peanut Butter Fruit Dip for One | A healthy, high protein dip recipe made with plain Greek yogurt and other clean eating ingredients! This easy and low carb powdered peanut butter (PB2, PBFit, NakedPB) dip will quickly become your favorite snack! It's perfect for dipping fruit like apples, bananas, or strawberries. Sprinkle your fruit with a little ground cinnamon before dipping! Delicious!

Step 1:

Mix all ingredients (minus the fruit & cinnamon) in a small bowl.

The BEST Skinny Peanut Butter Fruit Dip for One | A healthy, high protein dip recipe made with plain Greek yogurt and other clean eating ingredients! This easy and low carb powdered peanut butter (PB2, PBFit, NakedPB) dip will quickly become your favorite snack! It's perfect for dipping fruit like apples, bananas, or strawberries. Sprinkle your fruit with a little ground cinnamon before dipping! Delicious!

Step 2:

Wash and slice apple. Cut into wedges or prepare other fruit of choice. Sprinkle apple with cinnamon before dipping. Enjoy!

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The BEST Skinny Peanut Butter Fruit Dip for One | A healthy, high protein dip recipe made with plain Greek yogurt and other clean eating ingredients! This easy and low carb powdered peanut butter (PB2, PBFit, NakedPB) dip will quickly become your favorite snack! It's perfect for dipping fruit like apples, bananas, or strawberries. Sprinkle your fruit with a little ground cinnamon before dipping! Delicious!

Skinny Peanut Butter Fruit Dip for One
Print Recipe
A healthy, high protein dip recipe made with plain Greek yogurt and other clean eating ingredients! This easy and low carb powdered peanut butter (PB2, PBFit, NakedPB) dip will quickly become your favorite snack! It's perfect for dipping fruit like apples, bananas, or strawberries. Sprinkle your fruit with a little ground cinnamon before dipping! Delicious!
Servings
1 serving
Servings
1 serving
Skinny Peanut Butter Fruit Dip for One
Print Recipe
A healthy, high protein dip recipe made with plain Greek yogurt and other clean eating ingredients! This easy and low carb powdered peanut butter (PB2, PBFit, NakedPB) dip will quickly become your favorite snack! It's perfect for dipping fruit like apples, bananas, or strawberries. Sprinkle your fruit with a little ground cinnamon before dipping! Delicious!
Servings
1 serving
Servings
1 serving
Ingredients
  • 1/2 cup plain Greek yogurt
  • 2 Tbsp powdered peanut butter
  • 1 tsp coconut sugar
  • 1/2 tsp vanilla extract
  • dash of salt
  • ground cinnamon to sprinkle on fruit
  • apple, banana, or other fruit
Servings: serving
Instructions
  1. Mix all ingredients (minus the fruit & cinnamon) in a small bowl.
  2. Wash and slice apple. Cut into wedges or prepare other fruit of choice. Sprinkle apple with cinnamon before dipping. Enjoy!
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29 thoughts on “Skinny Peanut Butter Fruit Dip for One

    1. Hi Danielle! I am SO glad you liked it. Thanks for letting me know and happy snacking. 😉 Hopefully, we will run into each other soon! I hope your summer has been wonderful. 🙂

  1. I haven’t seen powdered peanut butter, but now I’m going to be on the look out for it. Your dip recipe sounds tasty! Thanks for sharing at Snickerdoodle Sunday. Pinning.

  2. My whole family loves peanut butter, and I’m always up for trying healthier alternatives!

    Congrats on your feature in the #ThisIsHowWeRoll link party on Organized 31! Pinning now.

  3. Oh my goodness! You always have such great ideas! Thanks for sharing on the Homestead Blog Hop. I hope we see you there again tomorrow!

  4. Hi Sammi! In my quest to eat a little healthier, this dip was right up my alley! It looked so delicious that I’ll be featuring it tomorrow morning! Thanks so much for linking up with us at You Link It, We Make It and we hope you’ll link up with us again! – Kim @ knockitoffkim.com

    1. Wow! Thank you so much for featuring this recipe, Kim. Yes, if you are trying to eat healthier this is a great alternative to peanut butter if you are needing to carve out a few calories here and there 🙂 “See” you tomorrow!

  5. Powdered peanut butter?! I’ve never heard of that before!

    This looks and sounds fabulous!

    Thanks for sharing (and for linking up to the #SHINEbloghop).

    Wishing you a lovely weekend.
    xoxo

  6. My husband’s two favorite ingredients are chocolate and…peanut butter. Thank you for sharing this with us at the Family Joy Blog Linkup. I’ve never purchased powdered peanut butter but I saw you said it’s available on Amazon.

    1. Hi Charlotte! Who doesn’t love chocolate and peanut butter?! YUM! Yes, you can purchase powdered PB online or you can probably find it at your local grocer 🙂

  7. This peanut butter dip is such a great idea! You save so many calories by using powdered peanut butter! Loos absolutely delicious and refreshing!

  8. I am with your daughter on this one… every apple slice needs a big dollop of peanut butter! Any ideas on the amounts if I use regular peanut butter? We don’t have the powdered right now. Thanks!

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