This little gem is perfect for a simple breakfast, dessert, or snack. You literally feel like you are eating cereal with the crunchy apples and seeds but it is completely healthy and flavorful!
Use whatever nuts, seeds, or milk that you have on hand, but be sure to measure so you don’t over-indulge in the seeds or nuts. Those little babies hold a LOT of calories!
This has been a go-to snack item for me for a few years now. I love the texture, flavor, and the way I feel after I eat it. Gone are the days of scarfing down bowls of cereal and then feeling sluggish and sick to my stomach.
Now I can eat this and feel energized and know that I put tons of nutrient-dense foods in my body to help fuel it!
Feel free to substitute any “super foods” you have on hand! Coconut or cashew milk can easily replace the almond milk. Chia seeds, pepitas, pecans, or even walnuts would be a great addition as well.
I prefer to use unsweetened plain or vanilla almond milk, but you may need addition sweetness in this bowl. Try adding a little pure maple syrup, honey, or stevia to the milk. A little dried fruit such as dried blueberries or strawberries would be a great addition as well!
What are your favorite snack foods?