Apple Cereal

This clean-eating little gem is perfect for breakfast, dessert, or a snack. You literally feel like you are eating cereal with the crunchy apples and seeds but it is completely healthy and flavorful! Use whatever nuts, seeds, or milk that you have on hand but be sure to measure so you don't over-indulge in the seeds or nuts. Grain-Free, Sugar-Free, & Paleo friendly. Find more recipes like this at https://www.groundedandsurrounded.com/recipe/apple-cereal/

This little gem is perfect for a simple breakfast, dessert, or snack. You literally feel like you are eating cereal with the crunchy apples and seeds but it is completely healthy and flavorful!

Use whatever nuts, seeds, or milk that you have on hand, but be sure to measure so you don’t over-indulge in the seeds or nuts. Those little babies hold a LOT of calories!This clean-eating little gem is perfect for breakfast, dessert, or a snack. You literally feel like you are eating cereal with the crunchy apples and seeds but it is completely healthy and flavorful! Use whatever nuts, seeds, or milk that you have on hand but be sure to measure so you don't over-indulge in the seeds or nuts. Grain-Free, Sugar-Free, & Paleo friendly. Find more recipes like this at https://www.groundedandsurrounded.com/recipe/apple-cereal/

This has been a go-to snack item for me for a few years now. I love the texture, flavor, and the way I feel after I eat it. Gone are the days of scarfing down bowls of cereal and then feeling sluggish and sick to my stomach.

Now I can eat this and feel energized and know that I put tons of nutrient-dense foods in my body to help fuel it! 

This clean-eating little gem is perfect for breakfast, dessert, or a snack. You literally feel like you are eating cereal with the crunchy apples and seeds but it is completely healthy and flavorful! Use whatever nuts, seeds, or milk that you have on hand but be sure to measure so you don't over-indulge in the seeds or nuts. Grain-Free, Sugar-Free, & Paleo friendly. Find more recipes like this at https://www.groundedandsurrounded.com/recipe/apple-cereal/

Feel free to substitute any “super foods” you have on hand! Coconut or cashew milk can easily replace the almond milk. Chia seeds, pepitas, pecans, or even walnuts would be a great addition as well.

I prefer using liquid Stevia to sweeten my unsweetened plain almond milk, but you may not need any added sweetness. Two other sweetener I love are coconut sugar and pure maple syrup. They would be a great flavor addition to this recipe! A little dried fruit such as dried blueberries or strawberries would be a great addition as well!

What are your favorite snack foods?

This clean-eating little gem is perfect for breakfast, dessert, or a snack. You literally feel like you are eating cereal with the crunchy apples and seeds but it is completely healthy and flavorful! Use whatever nuts, seeds, or milk that you have on hand but be sure to measure so you don't over-indulge in the seeds or nuts. Grain-Free, Sugar-Free, & Paleo friendly. Find more recipes like this at https://www.groundedandsurrounded.com/recipe/apple-cereal/

 

Apple Cereal
Print Recipe
This clean-eating little gem is perfect for breakfast, dessert, or a snack. You literally feel like you are eating cereal with the crunchy apples and seeds but it is completely healthy and flavorful! Use whatever nuts, seeds, or milk that you have on hand but be sure to measure so you don't over-indulge in the seeds or nuts. Grain-Free, Sugar-Free, & Paleo friendly. Find more recipes like this at groundedandsurround.com
Servings
1
Servings
1
Apple Cereal
Print Recipe
This clean-eating little gem is perfect for breakfast, dessert, or a snack. You literally feel like you are eating cereal with the crunchy apples and seeds but it is completely healthy and flavorful! Use whatever nuts, seeds, or milk that you have on hand but be sure to measure so you don't over-indulge in the seeds or nuts. Grain-Free, Sugar-Free, & Paleo friendly. Find more recipes like this at groundedandsurround.com
Servings
1
Servings
1
Ingredients
  • 1 apple
  • 1 cup plain unsweetened almond milk
  • 1 tsp vanilla extract
  • 3 drops liquid Stevia
  • 1 tsp hemp seeds
  • 1 tsp cacao nibs
  • 1 Tbsp ground flax seed
  • 1 Tbsp sliced almonds
Servings:
Instructions
  1. Chop the apple into bite sized pieces and place in a cereal bowl.
  2. Mix the unsweetened almond milk, vanilla extract, and liquid Stevia in a small dish or mug. Then pour over apples.
  3. Top the apple and milk mixture with the remaining ingredients. Enjoy!
Recipe Notes

Original recipe can be found at the Vegan Chickpea:

http://www.theveganchickpea.com/2013/07/apple-cereal-with-nuts-seeds-and-cacao.html?m=1

Calories in this exact recipe: 220 calories/entire bowl

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6 thoughts on “Apple Cereal

  1. Thanks for sharing your breakfast/snack idea. It’s not always easy for those on a paleo diet to find compliant ideas. Join us again next at Family Joy Blog linkup.

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