Healthy Tater Tot Casserole

What is it about casseroles that brings a family together? 

I mean seriously, I have my kids in the palm of my hand when I mention I am making this meal. 

They would surely do ANY chore for ANY amount of time if I dangled this Healthy Tater Tot Casserole in front of them. 

The BEST Gluten-Free Tater Tot Casserole | This easy original recipe will quickly become your family's favorite meal! Only 10 simple ingredients like ground beef, milk, green beans, and tater tots combine into a gluten-free recipe that is more healthy than the cream soup variety. Lightened up comfort foods can taste delicious! Let's feed our families dinners and dishes that offer more nutrition while still saving money and living a frugal lifestyle.

Ryan, my sweet, handsome, and rarely picky husband, had an aversion to Healthy Tater Tot Casserole for years. His whole adult life really. He states that he ate it way to often as a kid and did not need to eat it again as an adult. E.V.E.R.

I have to admit, I have my own food aversion that stems from childhood, Tuna Noodle Casserole. Bless my mom’s heart, but she made every version of that casserole you can think of and I can’t say I ever want to eat it again. E.V.E.R. 

My mom and I had a good laugh about it the other day as we ate a portion of this delicious tater tot casserole for lunch. πŸ™‚ 

The BEST Gluten-Free Tater Tot Casserole | This easy original recipe will quickly become your family's favorite meal! Only 10 simple ingredients like ground beef, milk, green beans, and tater tots combine into a gluten-free recipe that is more healthy than the cream soup variety. Lightened up comfort foods can taste delicious! Let's feed our families dinners and dishes that offer more nutrition while still saving money and living a frugal lifestyle.

When serving this version of gluten free Healthy Tater Tot Casserole or the first time I could tell my husband was prepared to choke it down and not complain. Ha! What a strange twist of fate, when he quietly loaded a second helping onto his plate!

I didn’t even need to ask if he liked it, that told me everything! 

The BEST Gluten-Free Tater Tot Casserole | This easy original recipe will quickly become your family's favorite meal! Only 10 simple ingredients like ground beef, milk, green beans, and tater tots combine into a gluten-free recipe that is more healthy than the cream soup variety. Lightened up comfort foods can taste delicious! Let's feed our families dinners and dishes that offer more nutrition while still saving money and living a frugal lifestyle.

As both kids asked if we could eat this again soon, he chimed in and said he would like that. What to the what?! Really?

Okay, it’s official. I am a casserole rock star. πŸ˜‰ 

10 Ingredient Healthier Tater Tot Casserole - NO canned soup! #glutenfree #sammisrecipes Click To Tweet

I just know you will like this delicious and hearty casserole too. I did away with the canned creamed soup and replaced it with a simple homemade sauce made of milk, cornstarch, Worcestershire sauce, and cheese. 

The BEST Gluten-Free Tater Tot Casserole | This easy original recipe will quickly become your family's favorite meal! Only 10 simple ingredients like ground beef, milk, green beans, and tater tots combine into a gluten-free recipe that is more healthy than the cream soup variety. Lightened up comfort foods can taste delicious! Let's feed our families dinners and dishes that offer more nutrition while still saving money and living a frugal lifestyle.

Oh and just to “health” it up a bit, there are 2 cans of green beans in it.

You know, we’re healthy like that. πŸ˜‰ 

This casserole is perfect for family dinners, new moms just home from the hospital, your gluten-free friends, and potlucks! Enjoy every last bite. Mmmmm!

A BIG thank you to Ruth at Living Well Spending Less for featuring this article on her gorgeous website!

RECIPE HERE

6 Comments

  1. Johanna Bennetts

    I made this tonight and YUM. Definitely going in the recipe binder! I had to keep myself from eating the whole pan. It was a hit with the whole family. Next time I would use half an onion, because mine was pretty large. I also just did one can of green beans, but I think it would have been just as good with two. You do not disappoint, Sammi!

    • Johanna, you know you are already my favorite. No need to try so hard. HAHA Just kidding girl, your comment totally made my day. I feel ya, self control with this recipe is non-existent like cannot.stop.eating.it. πŸ˜‰ So glad you all enjoyed this casserole! Thank you thank you thank you for such a kind recipe review. Hugs to you pretty lady!

  2. It has been a while since I had tater tot casserole. I liked it as a kid and this looks really good. I’m going to try it. Thank you for sharing at Tasty Tuesdays link party.

  3. Love tater tot casserole! Yum!

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