category 2 Sustain2

Sammi Bio Pic for Comments and Bio 2


  We are all about living a balanced lifestyle, and these recipes are full of moderation.

This is by far our favorite category of recipes.   You may find one or two luxurious ingredients in our Sustain Recipes, but they are always balanced out with nutrient dense super-foods.  If you want to make progress with your health goals, the best thing you can do is “always make the better choice.” Toss out perfection for the sake of progression! In our opinion, this recipe collection is quite progressive.

Scrambled Egg Waffles {GF & Clean Eating}

4 Ingredient Pina Colada Energy Bites

Clean Eating Chicken and Sweet Potato Curry

Oatmeal Chocolate Chip Cookie Smoothie Bowl

Gluten-Free Focaccia Bread

Clean Eating Pizza Salad

7 Ingredient Skinny Egg Roll Bowl

10+ BEST Clean Eating Soups, Chili & Stews

Baked Creamsicle Pancake Muffins

Clean Eating Maple Cornbread

Skinny Zuppa Tuscana Soup

6 Ingredient Gingerbread Energy Bites

6 Ingredient Christmas Energy Bites

Clean Eating Stuffed Acorn Squash

Clean Eating Mexican Cornbread Casserole

Skinny Sweet Potato Casserole {Crock Pot}

Taco Soup + Homemade Taco Seasoning Recipe

25 Clean Eating Fall Recipes

Pumpkin Chocolate Chip Energy Bites

Mediterranean Tri-Bean Salad

Apple Butter Bread

Low-Sugar Peach Blueberry Crumble

15+ Best Clean Eating Summer Treats

Mini Breakfast Frittatas