category 2 Sustain2

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  We are all about living a balanced lifestyle, and these recipes are full of moderation.

This is by far our favorite category of recipes.   You may find one or two luxurious ingredients in our Sustain Recipes, but they are always balanced out with nutrient dense super-foods.  If you want to make progress with your health goals, the best thing you can do is “always make the better choice.” Toss out perfection for the sake of progression! In our opinion, this recipe collection is quite progressive.


7 Ingredient Skinny Egg Roll Bowl

10+ BEST Clean Eating Soups, Chili & Stews

Baked Creamsicle Pancake Muffins

Clean Eating Maple Cornbread

Skinny Zuppa Tuscana Soup

6 Ingredient Gingerbread Energy Bites

6 Ingredient Christmas Energy Bites

Clean Eating Stuffed Acorn Squash

Clean Eating Mexican Cornbread Casserole

Skinny Sweet Potato Casserole {Crock Pot}

Taco Soup + Homemade Taco Seasoning Recipe

25 Clean Eating Fall Recipes

Pumpkin Chocolate Chip Energy Bites

Mediterranean Tri-Bean Salad

Apple Butter Bread

Low-Sugar Peach Blueberry Crumble

Mini Breakfast Frittatas

Lemon Zucchini Freezer Pancakes

The Best Sweet & Savory Zucchini Recipes

Gluten-Free Rhubarb Muffins

4 Ingredient Coconut Lime Energy Bites

The BEST Skinny Chocolate Fruit Dip for One | A healthy, high protein dip recipe made with plain Greek yogurt and other clean eating ingredients! This easy and low carb chocolate dip will quickly become your favorite snack! It's perfect for dipping fruit like apples or strawberries.

Skinny Chocolate Fruit Dip for One

Sloppy Joe Quesadillas

Introducing the Brainy Breakfast Cookbook (Featuring 3 Grounded & Surrounded Recipes!)