The Anatomy of a Salad + Free Digital Cookbook

We simply adore salads…

We simply adore our subscribers…

So we decided to share some of our all-time favorite and totally unique salad recipes with our e-mail subscribers through this exclusive digital cookbook.

And we are giving it away for free….because we love free stuff even more than we love salads.

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We believe that the definition of a salad is far too narrow in the typical American household: iceberg lettuce, tomato, cucumber, onion and a ton of ranch dressing.

Not to say that the simple green salad doesn’t have its place, but there is so much more you can do with salads if you just take a moment to imagine the possibilities.

Sometimes it is challenging to step outside your salad box.  Everyone knows hearty greens are good for you, but learning to enjoy the new flavors can be tough.

This salad collection is full of unique flavor combinations and vibrant ingredients that will inspire you to get creative in the kitchen.

 

At Grounded & Surrounded, we believe that creativity is the key to a healthy family diet!

 

We love to add something unexpected to each of our salad recipes.  Whether it be toasted nuts, vibrant dried cranberries, or tangy feta cheese.  It is the unexpected flavor combinations that keep us coming back for more!

Making healthy choices doesn’t have to mean saying goodbye to flavor.  All of the very best salad recipes include at least four of these five major components.

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By taking the time to learn about each of these layers of flavor you are building the foundation necessary to start creating your own unique salad combinations!  So start mixing things up today, you never know when you will find a combination you can’t live without!

Sometimes it is challenging to step outside your salad box. This salad collection is full of unique flavor combinations and vibrant ingredients that will inspire you to get creative in the kitchen.

Free Digital Cookbook Pinnable 2

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Recipes included in the Digital Cookbook:

Asian Slaw with Chicken and Mango

Baby Greens with Minted Orange Dressing

Bok Choy Zucchini and Quinoa Salad

Broccoli Shreds with Honey Mustard Dressing

Deviled Egg and Red Potato Salad

Fruit Salad with Cinnamon and Orange Sauce

Grilled Shrimp with Creamy Avocado Dressing

Pizzaria Pepperoni Salad for One

Rainbow Chard with Lemon Basil Dressing

Raw Beet Salad with Mandarin and Feta

Roasted Beet Salad with Feta

Spinach Salad with Raspberry Vinaigrette

Southwest Salad with Lime Dressing

Wilted Kale Salad with Avocado

 

Sign up below to receive your free copy of our Simply Delicious Salads digital cookbook.

Once you have confirmed your e-mail address, we will send you a welcome e-mail with a direct download link to the cookbook.  You will also be given the option to receive a delicious recipe via e-mail every week for 6 weeks after the download.

Just our way of saying thank you for taking the time to visit our site and subscribe!


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