Welcome to the Grounded & Surrounded Recipe Collection! We believe that you can transform the health of your family one whole food at a time, and it is our goal to create resources and recipes to help you succeed. All of our recipes are packed with whole food ingredients and can be adapted to fit a gluten-free lifestyle.


The 20+ BEST Clean Eating Brunch Recipes

6 Ingredient Sloppy Joe Pinwheels

Savory Garden Crepes {Vegetarian}

Skinny Greek Salad with Grilled Chicken

Easy Vegetarian Tostadas

Apple Cinnamon Breakfast Bars

White Chocolate Oatmeal Craisin Cookies

Chicken & Tomato Chakhokhbili

Flourless Peanut Butter Chocolate Chip Cookies

15+ Best Clean Eating Summer Treats

Healthy Cauliflower & Broccoli Slaw Salad

Scrambled Egg Waffles {GF & Clean Eating}

10 Ingredient Tater Tot Casserole

4 Ingredient Pina Colada Energy Bites

Clean Eating Chicken and Sweet Potato Curry

Oatmeal Chocolate Chip Cookie Smoothie Bowl

Gluten-Free Focaccia Bread

Clean Eating Pizza Salad

Gluten-Free Double Chocolate Rebel Cookies

7 Ingredient Skinny Egg Roll Bowl

Snack Attack: 10+ Healthy & Simple Recipes

10+ BEST Clean Eating Soups, Chili & Stews

Baked Creamsicle Pancake Muffins

Homemade Mars Bars: The Healthy Version

Clean Eating Maple Cornbread

Skinny Zuppa Tuscana Soup

These gluten free Cranberry Chocolate Chip Bread loaves are a sweet and easy treat to bake! Baking your favorite recipes is always fun, especially during the holidays! The fresh tart cranberries are tamed by the addition of mini chocolate chips and coconut sugar. Grab the bag of frozen cranberries you bought during Christmas and bake this healthy quick bread. This is the best "healthified" cranberry bread I have found!

Chocolate Chip Cranberry Bread

6 Ingredient Gingerbread Energy Bites

4 Ingredient Hot Cocoa Truffles

6 Ingredient Christmas Energy Bites