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Recent Articles

Scrambled Egg Waffles {GF & Clean Eating}

Eggs are a staple in our breakfast routine.  However, these fun Scrambled Egg Waffles were created amidst a “brinner” night.  Where are all of my brinner lovers?  Waffles are typically a breakfast…

The Beginner’s Guide: Eat More Whole Foods

I am excited to partner with Katarina from GoGreen.org to write this fantastic article of helpful tips and facts about how each of us can eat more whole foods. Thanks…

10 Ingredient Tater Tot Casserole

What is it about casseroles that brings a family together?  I mean seriously, I have my kids in the palm of my hand when I mention I am making this…

4 Ingredient Pina Colada Energy Bites

Energy bites? Again? Really? Yes, really!  This healthy “mocktail” energy bite recipe mimics all the tropical flavors of a Pina Colada and will quickly transport you straight to the beach! It…

The Benefits of Drinking Decaf Coffee

Sarah from We Dream of Coffee wrote this amazing article for me because we both share a love for drinking decaf.  Now, before you certify us as crazy for drinking our coffee…

Clean Eating Chicken and Sweet Potato Curry

This delectable ethnic dish has been in my life for 5 years now. It has been on the G&S recipe to-do list since the beginning of G&S. We’re talking 2014…

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