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Chopstick Chicken + Exciting Limited Time Offer

**Limited Time Offer: Hey friends! You and I can make the next 12 months our healthiest EVER by utilizing all of the fantastic resources in this Healthy Living Bundle! Besides being…


Overwhelmed by Healthy Living?

Be warned…I am shamelessly shouting from the rooftops that 3 of my recipes have been included in The 2016 Ultimate Healthy Living Bundle which is just fancy terminology for a HUGE library of healthy recipes…


25 Clean Eating Fall Recipes

My very favorite season is fall, otherwise, known as autumn for you season sticklers. 🙂 We are blessed with all 4 seasons here in South Dakota, but fall takes the cake for…


Pumpkin Chocolate Chip Energy Bites

This recipe post has been revised and updated from it’s original version (Nov 2014). I am in love. Yes, with my husband and children, first and foremost, but then with these…

free e-course featured

10 Secrets Your Yoga Pants Don’t Want You to Know about Healthy Living

Have you heard about our totally awesome, totally FREE e-course yet?! If not, prepare yourself, because this course is going to blow your yoga pants right off! The 10 secrets I…


Mediterranean Tri-Bean Salad

I have made this Mediterranean Tri-Bean Salad many times in the past, but I had completely forgotten about it since starting G&S! My original recipe used only chickpeas, but I wanted…

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