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cover photoCongratulations to Grounded & Surrounded Contributor, Sarah Koontz, for being featured on the cover of the Summer 2016 edition of Black Hills Parent Magazine.  Click here to see the digital version. Be sure to check out her article on page 12 and recipe on page 45!

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“To plant a garden is to believe in tomorrow.” ~ Audrey Hepburn

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Sloppy Joe Quesadillas

When telling my family that we will be having Sloppy Joes for dinner I can’t help but add, “and their extra sloppy”. Ha! I have no idea if I heard it on…

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Introducing the Brainy Breakfast Cookbook (Featuring 3 Grounded & Surrounded Recipes!)

Blogging has brought so many wonderful new friends into my life. Trisha from Intoxicated on Life is one of them. When she asked me to participate in a new cookbook…

These Fit & Frugal Granola Bars are made with healthy gluten free ingredients to create chewy granola bars you feel good about feeding your kids. This homemade recipe is a perfect snack or addition to any school lunch. They are packed with superfoods like ground flax seeds, hemp seeds and coconut! But any add-ins will work! We never skip the chocolate chips but the possibilities are endless. Look no further, you have found the BEST granola bar recipe on Pinterest!

Fit & Frugal Granola Bars

These Fit & Frugal Granola Bars have been a staple in our house for a while now. I was finding it incredibly difficult to find healthy granola bars that didn’t cost…

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8 #WholeFoodFamily Resources Handpicked Just for YOU!

Sarah and I love being in our kitchens. There is just something about creating whole food meals and snacks for our families that makes our hearts happy.  But that doesn’t mean…

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7 Powerful Tools to Help You Cultivate a Healthier Family Life

Want to build a healthier family life, but don’t know where to start? Unfortunately, there is no magical formula, no secret recipe and no simple way to cultivate a healthier…

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The Perfect Gift for Your Favorite Homemaker

Remember that time that you had something stuck in your teeth and a kindly stranger pointed it out to you?   I mean, seriously cool, right?  When we’ve got something…

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